Discover Self-Defense, Fitness & Fulfillment...
All Under One Roof.
These fun, enriching classes help kids in many profound ways: they learn to respect themselves & others... how to defend themselves... the importance of peace & diplomacy... and so much more. Click now to learn more.
Develop an uncanny ability to protect yourself and your loved ones with this Korean martial art... and get in great shape at the same time!
Discover our own unique combat system, derived from the top martial arts in the world: Jeet Kune Do, Karate, Muay Thai Kickboxing, and more. Click now to learn more…
Whatever age you are... and whatever shape you're in... our Tai Chi classes will help you experience an inner-peace & calm unlike anything you've ever felt.
Give your kid the time of their life with a party they'll rave about for months later. Plus, you get to relax! We’ve got all the heavy lifting covered. Click to learn more!
To a Corning - Painted Post resident ready for a
thrilling, fun, & fulfilling experience,
There are a few simple things that make a good martial arts school a great one. We work our hardest every day to fulfill those things, and give our students the best experience we possibly can. Here's what it takes, and what you can expect when you walk through our doors for the first time:
Knowledgeable, Passionate Instructors.
When hand-picking our instructors, we look for a few key traits: passion for martial arts, passion for teaching, a great personality, and expertise. Our instructors truly care about you and your experience. They're here for every question you have and every challenge that arises.
They'll push you to try your hardest, and motivate you to surpass your limits. Nothing beats having a great teacher - and we have the best.
A Clean, Up-to-Date Facility.
The best teachers in the world won't make up for a dirty facility with run-down equipment. That's why, every day, we thoroughly clean our studio from top to bottom. And we check our equipment to make sure it's in good working order, and replace it when it needs replacing.
Finally, it takes the right people to make an amazing community. The environment of our school attracts people who are open-minded, enjoy socializing with one another, and enjoy having fun. The parents whose kids train with us are caring and supportive. The adults who train with us are kind and fun. It's like a family here, and we'd love for you to become a part of it.
Browse around our website and learn about our programs. When you find the one that's right for you, you can sign up for a trial online and get started asap. Call and let us know if you have any questions. And I can't wait to meet you in person.