Spark the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!
Discover our own unique combat system, derived from the top martial arts in the world: Jeet Kune Do, Karate, Muay Thai Kickboxing, and more. Click now to learn more…
These amazing Painted Post kids martial arts classes pack fitness, fun, and self-defense into every session. Plus, your child develops powerful skills like confidence, focus, discipline, and more! Click now to learn more!
Give your kid the time of their life with a party they'll rave about for months later. Plus, you get to relax! We've got all the heavy lifting covered. Click to learn more about our FUN kids birthday parties, Painted Post NY!
Whatever age you are... and whatever shape you're in... our Wellness and Meditation classes will help you experience an inner-peace & calm unlike anything you've ever felt.
We’re so proud of you for investing in yourself and your personal protection! Our Painted Post martial arts school is a place to get fit and learn self-defense... but the truth is it's so much more.
Did you know that our students experience serious, life-changing benefits beyond physical fitness when they train with us? Most of them are not prepared for the soul-filling, heartwarming effects of our classes and how they change a person's whole outlook on life.
We’ve had students struggling through depression, loneliness, and even divorce spring to life in our classes. We’ve seen children struggling with attention issues become focused and transform into model students.
The benefits of training are life altering and positive. Below we’d like to share a few more changes our students tell us they love experiencing too.
Challenge yourself, change your life! As you dig in and put your efforts into learning all of the crazy cool striking drills, self-defense techniques, and showing up for cardio training you’ll realize you CAN smash your fitness goals.
Wow, what a big boost in confidence this brings! We see it on all of the new students' faces within just a couple weeks. Believe it or not, a lot of it comes from the positive class atmosphere and socialization.
You’ll swell with pride as your classmates and instructors cheer you on. High fives will fly high as you progress through training and continue to give your all in class. Both kids and adults feel this and it spills over into their everyday life. Kids step up to the plate, becoming leaders in their classrooms. And adults claim they take on challenges at work with more confidence too!
Because the techniques are challenging, they require your full attention. You have to focus on the instructor and what they’re saying, then perform what they taught you.
The neat thing is that this concentration naturally pours into all other areas of your life too.
Adults find themselves focusing more easily and intensely at work. Kids pay better attention and focus better in school for longer periods of time.
No matter what your starting fitness level is, each one of our students improves from where they were when they took their first class. From total beginner to elite athletes. We strive to make sure each class is loaded with challenging and fun exercises that work your entire body.
You’ll be so focused on performing the techniques that some of the world’s top performing martial artists do, and having so much FUN, that before you know it, the class is over, and you not only learned powerful martial arts...
... but you got a great workout, too! Being physically fit BOOSTS energy and mental clarity. It REDUCES stress and anxiety… and so much more.
Many martial artists claim they always felt like an “outsider” before they found martial arts. Some of our students just never got into organized sports in school or felt like social clubs weren’t for them.
But those same students that tell us how they “never fit in” or weren’t popular seem to come alive in class! We provide a safe, non-intimidating environment where we all want each other to succeed. There are no bullies or students trying to one up each other on my watch.
You’ll get nothing but a lot of support and friendship from our members and instructors. It’s easy to make new friends here and, as a result, our community thrives.
We provide the kind of environment that promotes friendship, encouragement, and motivation. The sense of fulfillment after every class is more than you can imagine.
Working out and having fun? You bet! Our classes are a blast! Martial arts is a way of life for us and we want you to have a successful life too. We work hard, but we play hard too.
Did you know that the average adult laughs only about 20 times per day? Our classes strive to make you a high achiever (and smile more) in every way - including your mental well-being.
Laughing and smiling are part of every class here, as are cheers and TONS of support.
You need us and we need you. Together we’re a dynamic force of fitness power to change lives and bring back JOY in taking charge of your life. Because of this -
We’re offering a limited time 100% money back guarantee on all web specials. So, if we’re not a good fit for you, we understand. Chances are though, you’ll love it here, but if not – just use the money-back guarantee and find a better fit.
Like we said, we’re serious about helping you achieve life-changing results and having a higher quality of life.
Immediate and lasting success.
If you’re comfortable signing up over the internet, we highly recommend it so you can take full advantage of the money-back guarantee. If not, feel free to give us a call: (607) 936-2400
Looking forward to meeting you in person!
Lawrence Childs, Founder
USA Masters Academy Corning - Painted Post
KWC Progressive Combat System is our school’s own uniquely created style of martial arts. It was formed by taking philosophies and practices from many of the top martial arts in the world, such as the principles behind Bruce Lee’s Jeet Kune Do, the grappling behind Jujitsu, the ferocious strikes of Muay Thai kickboxing, and more.
Each class takes place in our clean, safe facility under the care of passionate, motivating instructors. The environment is positive and supportive. Click now to learn more!
We mix a perfect blend of fun activities and games in all our Painted Post kids martial art classes to keep kids' attention. But at the same time, we go beyond the traditional martial arts techniques to impart discipline and a deeper sense of respect to our students. As a result, kids become better-behaved everywhere they go and perform better in school. That's why parents are crazy about our classes too, not just their kids.
Kids of all ages love these martial art classes...they enjoy the fun activities and games while improving and learning new martial art techniques.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.
Tai Chi has been practiced worldwide for literally thousands of years. Discovered in China, it's quickly swept the globe, helping people bring peace, joy and calm into their lives.
And because the movements are slow and gentle, it's good for people of all ages. Men & women with health conditions and injuries can also partake in Tai Chi as well. If you have stress, anxiety, anger, or sadness you'd like to release - click now to learn how Tai Chi can help.
Our Painted Post Adult Taekwondo Classes offer a different type of martial arts, self-defense, combat techniques, exercise and sport to those who have been interested in martial arts, karate, or taekwondo. We offer the best way to learn martial arts through traditional / old-school training and modern-style training using the latest innovations and practices. Take advantage of our training to get in shape fast, too!
Our classes have been catering to adults of all ages in Painted Post with great results. It doesn't matter if you're a beginner either, you're more than welcome here. Join our classes today and learn both armed and unarmed combat techniques from the most popular martial arts in the world.